NativeBody Reset

Our very genetic makeup contains the exact blueprint for how we must eat and move in order to thrive at our absolute fullest potential.

By aligning our diet and lifestyle choices with our genes, we can fully express the abundant health, effortless weight loss, and reinvigorated energy levels that nature encoded us all to experience.

This is where the NativeBody Reset Program can help.

From our gut bacteria, medications, family histories and lifestyles we can clearly see how these individualized factors cause us to respond to food differently.

That’s why we’ve created an easy-to-follow system that allows each person to examine their responses to certain foods and craft a customized approach to liberating their health.

The NativeBody Reset program is a 30-day course designed to restore your hormones, metabolism and natural sleep cycle back to your original settings through the power of individualized nutrition and movement.

The Ancestral-Approach of the NativeBody Reset allows you to easily assess which foods work for you - and those that don’t - so you can optimize, heal and restore your health following a diet that is 100% custom to your unique biology.

Using the power of ancestral wisdom, this approach is far from the controversial, quick-fix diets that have become popularized by modern society.

This 30-day system includes everything you need to reset your body to its original settings and experience true transformation through food, exercise and stress-relieving techniques to optimize your body from the inside out.

This hardcover book serves as your ultimate guide in helping you navigate toward the healthiest version of yourself over the course of the 30-day reset.

Within the pages of this manual you will learn what science has proven to be some of the greatest causes of human suffering - causes that have lead us to become disconnected from ourselves and the ways in which we are biologically designed to live.

To correct these factors, the NativeBody Reset Manual charts out the exact steps to take to restore your body to it’s native settings not only through food choices, but also through a series of strategies for promoting better sleep, decreasing stress levels, and improving the way we move on a daily basis.

Most of us are so disconnected from our bodies, we rarely realize how food and other environmental factors make us feel - which is where the Wellness Inventory comes into play.

This guide provides a Food Journal for tracking what you eat—not for calories, but to monitor how you feel afterward—which will give you a lot of insight from how your body physically reacts (e.g., rash, bloating, indigestion) to your mental and emotional reactions (e.g., sluggish, anxious, lethargic) to what you’re eating.

This is an excellent way to attune your diet to how you are feeling and become conscious of the state of your health before and during the 30-day reset. It also allows you to track your progress over the course of your transformation and stay on the fast track to your best body and health yet.

The NativeBody Reset Meal Plan provides a 30-day diet which focuses on nourishing, healing foods and avoids foods that cause inflammation, gut irritation, hormone imbalance, and toxicity.

In addition to providing you with a weekly meal plan to follow during the reset, the meal plan also includes dozens of delicious easy-to-prepare recipes have been carefully crafted for your enjoyment as well as your health.

Included also is a weekly done-for-you shopping list so there’s no guesswork on what foods and ingredients you need to experience the best results possible. Plus, the NativeBody Reset even incorporates a 100% plant-based shopping list for those following a vegan lifestyle.

Whether your goals are to lose weight, boost your energy, or improve your health, the NativeBody Reset Meal Plan will equip you to do it all.

With 20+ years experience in helping men and women get out of pain through corrective movement, Dr.Chad Walding has combined his best techniques into an easy-to-follow workout course that can be done right from the comfort of your own home to strengthen & tone the body.

Consisting of 30 simple daily-move routines, the NativeBody Workout Course is perfect for women over 50 who are struggling with back, neck, shoulder, and hip pain as it’s designed to relieve discomfort through improving core strength and full body mobility. By building a strong foundation, you’ll be able to sculpt a more lean, defined figure with each workout.

There is no equipment needed for these workouts and you can even perform each follow-along routine right from your smartphone, laptop or mobile device using the exclusive online members-only website.

As civilization has advanced, our health as a whole has fallen behind.

Today, the vast majority of us are eating artificial, heavily processed foods instead of what grows naturally from the land.

We spend the majority of our time confined to our workspaces, instead of moving freely.

As a society, we've become so intoxicated by the stress of our daily lives that we have lost touch with our native roots.

Over time these factors have inevitably suppressed our gene expressions, manipulated our hormones, and as a result - our quality of life as a whole has suffered.

Moreso, those who try to turn their health around are often met with confusion and frustration.

With so many deceptive diets, outdated advice and misinformation, the process of improving one’s health has become more challenging than ever…

What’s worse is that many of these so-called “health” practices are potentially causing even more damage to our hormones and metabolism - setting us even further back from reaching our full potential.

Our genetic makeup tells us that we are biologically designed to live in sync with nature, but by living in our modern cages, bombarded by conflicting “one-size-fits-all” advice, we've made ourselves sick and unhappy.

But how do we modern humans correct this?

It’s simple... We must realign with our native path.

Which edition should I purchase?

If you are eager to start your transformation ASAP, both options are great choices because both the online and printed editions include INSTANT online access to all of your course materials through the private member site.

That being said, the printed edition option provides the greatest value. Plus, if you are someone who would prefer to have a physical copy of your meal plan, course guides, shopping lists, and recipes, we recommend choosing the printed edition. This edition also comes with a few FREE gifts which include an additional 60 bonus recipes as well as a complimentary exercise band set to use during your 30-day transformation! The printed edition will arrive in a neatly organized box set in 3-8 business days upon purchase.

What is the NativeBody Reset and how does it work?

The NativeBody Reset is a 30-day transformation program that is completely customizable to your unique biology.

To begin, the program includes a step-by-step system for understanding which foods work for your body, and which foods do not. This initial phase of the 30-day program directs you toward your native path, allowing you to experience the most success with the tailored nutrition aspect of the program.

The NativeBody Reset Workout Course provides a once-a-day movement routine to help strengthen, tone and define your body to further enhance your results during the 30-day program.

How fast will I see results once I start the NativeBody Reset?

Because each body is unique, everybody experiences results at a different rate. That being said, it's very common for new members of this program begin experiencing results in as little as their first week of the course! That's how powerful eating for your unique biology truly is. By following a nutrition plan that is suited specifically for you, food will become medicine - Your metabolism, energy, mood, and stress levels will be optimized.

How is this program different from everything else I've tried?

Unlike traditional diets which consist mainly of outdated principles and harsh calorie & food restrictions, the NativeBody Reset program does not advocate meticulous calorie counting or macronutrient tracking.

Instead, this course is designed to teach you how to reconnect with natural ways of eating and living and to help you find YOUR native path to optimal wellness.

For 30 days straight, you will be focusing on eating whole, REAL, nutrient-dense foods; removing toxic and inflammatory foods; and incorporating key lifestyle factors that will help you obtain the results you are seeking. We will provide you with support in the form of daily emails, a comprehensive Meal Plan, informative guides, and an enthusiastic private Facebook community where you can connect, ask questions, and get the encouragement you need to succeed!

The nutrition and lifestyle guidelines in this program are influenced by ancestral wisdom, current science, self-experience, and the success stories of the thousands of people we’ve worked with who have already transformed their health.

Do I have to workout to see results with this program?

While you don't have to follow the complementary workout portion of this program, we encourage every member to give at least one workout a try. Each routine is short and demonstrated live in an easy-to-perform follow-along routine. Designed by Dr.Walding himself, these workouts will help strengthen and tone your body during your 30-day transformation.

Is this program suitable for absolute beginners who've never followed a diet or exercise program before?

Yes! This program is designed to systematically clear the slate on your current health state - meaning, you will begin first by optimizing your daily diet with foods that work for YOU and progressively add in the workouts as you take your transformation one step at a time.

Who is Dr. Walding and why should I listen to him?

“The NativePath is a journey; it's an invitation to go down a journey to reclaim your health and remember who you really are." -Dr.Walding

Chad Walding is a Doctor of Physical Therapy, holistic health, and fitness coach, lifetime athlete, and speaker. He’s committed to helping people transform their lives through better ways of eating, moving and thinking.

As a physical therapist, he specializes in treating the spine and helping to restore optimal functional movement.

Chad is also a certified Level I Coach with Optimum Performance Training as well as a Level 2 Russian Kettlebell instructor. He holds certifications in Selective Functional Movement Assessment (Level 1), Crossfit (Level 1), Crossfit Olympic Weightlifting, and Crossfit Endurance.

Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. NativePath makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician.

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