That said, I always recommended resistance training to my patients—especially women over 50.
Because even a little exercise can maximize creatine’s muscle-building power…
And go a long way to helping you enjoy better overall health, strength, energy, mobility, balance, and mood…
The ingredients you need for a long, happy, active, independent life.
So even though creatine works wonders all on its own, when you add it to resistance training, it’s like magic for lean muscle mass and bone density.
Even better?
Creatine is a wonder-nutrient for your whole body.
You see, while 95% of your creatine is stored in your muscles, most of the remainder is actually working to power your brain.
Scientists believe that taking creatine is neuroprotective and helps restore brain energy levels.
So it literally boosts brainpower.
That’s why research shows creatine helps improve brain function, short-term memory, thinking, and mood.
And it's another reason I consider it one of the best all-around anti-aging supplements you can take if you want to look good, feel good, and enjoy life to the fullest.
Together, L-leucine, L-carnitine, and creatine form the ultimate foundation for lean muscle, strong bones, natural energy, better memory and brain function, and a long, active, independent life.
There’s just one problem…
The supplement industry is flooded with cheap, poorly made products made in unsafe labs around the world.
So even if you went out right now and tried to find each of these nutrients on your own, you’d be hard-pressed to find anything you could trust.
There are just too many low-quality products tainted with chemicals and impurities.
And you’d really need to ask a lot of questions to be sure you’re getting the best product, like:
Where was this made?
Was the lab certified for Good Manufacturing Practices?
Is the product third-party tested for safety?
Does it have high amounts of heavy metals like mercury and arsenic?
Does it contain additives and preservatives?
Am I actually getting what it says on the label?
And that’s a big one, because you might end up paying out the nose for a product that doesn’t even work.
Plus, buying these nutrients individually is expensive…
On top of that, you’d have to choke down a pile of pills each day.
Which may or may not even get fully digested.
Plus, research shows that your ability to absorb nutrients starts dropping off around 40—and really starts bottoming out at 75.
That means seniors need extra help to absorb nutrients.
So instead of choking down a ton of pills…
I recommend an advanced delivery method using a highly dissolvable powder.
That way you can simply mix the nutrients into any beverage and drink your full daily dose.
Ensuring it's fresh and quickly absorbed.
Over the years I looked for a high-quality, fast-dissolving product that combined L-leucine, L-carnitine, and creatine that I could recommend to patients.
But I never found anything that I could trust.
That’s why I decided to ask my research team to look into formulating one ourselves.
It took months of research and development, but today, I’m proud to announce…